Thursday, August 26, 2010

Gonna get fit.

After years of just talking about it, I'm finally going to work on my belly fat. The University of Texas has a program called "Fitness Institute of Texas". The program is 12 weeks of excercise and nutrition classes designed to help you lose fat while gaining muscle. Since it is being offered through the place where I work, I figured it was worth trying. If I successfully complete the course, my fees will be refunded to me in full, so all I've got to lose is the weight! We start next Tuesday, and I will be tracking my excercise and eating habits, so I've got to start being more disciplined as well. I'll keep the blog posted on my progress. I don't need to lose much, but I do want to gain strength. No sense in waiting till it's too late! Maybe if I'm brave enough, I'll post before and after photos.

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